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The technique known for providing a soothing and relaxing effect is effleurage. This method involves long, sweeping strokes that glide over the skin, which promotes relaxation and helps to ease tension in the muscles. Effleurage is often used at the beginning and end of a massage session to help the client transition into and out of a state of relaxation. Its gentle, rhythmic movement encourages blood flow and lymphatic drainage while making it an ideal option for relaxing the body and mind.

In contrast, techniques like petrissage involve kneading and squeezing the muscles, which can stimulate circulation but may be less relaxing for some individuals. Tapotement consists of rhythmic tapping or percussion movements, which can invigorate rather than soothe. Frictions involve deep rubbing in specific areas to break down muscle adhesions, which may provide relief but can also be intense and less conducive to relaxation. Thus, effleurage stands out as the technique primarily designed for a soothing experience.